U4GM - 7 Steps to Find Every Sacred Tear in Elden Ring
Posted: Wed May 28, 2025 12:31 am
Sacred Tears are among the most valuable Elden Ring items for boosting your survivability in the Lands Between. Each one permanently enhances the healing power of your Flask of Crimson Tears and Flask of Cerulean Tears, making them essential for any build. During my own journey through Elden Ring, tracking down every Sacred Tear significantly improved my ability to face bosses and survive exploration. If you're seeking to upgrade your healing without relying on risky shortcuts, here’s a reliable, experience-based 7-step guide to finding every Sacred Tear—legitimately and safely, ensuring you get your elden ring items without ban.
1. Understand What Sacred Tears Are
Sacred Tears are upgrade materials found at churches throughout the game. They don’t increase the number of flask uses, but they do increase how much each use heals. This makes them especially important in mid- to late-game areas where damage spikes significantly. I noticed a huge difference in healing efficiency once I had collected half of them, and it allowed me to be more aggressive in fights.
2. Know Where to Start
The first few Sacred Tears can be found early on in Limgrave and Weeping Peninsula. Two must-visit locations are:
Third Church of Marika in eastern Limgrave
Church of Pilgrimage and Fourth Church of Marika in Weeping Peninsula
In my first playthrough, I overlooked these areas until much later, and I regretted not boosting my flasks earlier. Now, I recommend getting these before even attempting Stormveil Castle.

3. Explore Liurnia of the Lakes
Liurnia has several churches scattered across its watery landscape. Here are key sites:
Church of Irith (just outside Stormveil Castle)
Bellum Church (northeast corner)
Church of Inhibition (accessible via the Frenzied Flame Village)
These locations are relatively safe to reach and can power up your flasks significantly. I found that by the time I cleared Raya Lucaria Academy, my flask healing had doubled from its base level thanks to these Sacred Tears.
4. Don’t Miss the Altus Plateau Churches
The Second Church of Marika and Stormcaller Church are located in Altus Plateau. The enemies around these churches are tougher, so I approached them cautiously and with Torrent ready. But the reward was worth it—each Sacred Tear here gave me a major healing boost right before facing bosses like the Godskin Duo.
5. Brave the Mountaintops of the Giants
In this frigid region, you'll find another Sacred Tear at the First Church of Marika. This one is easy to miss if you're rushing through the snowy terrain. When I first reached this area, I used a map marker to guide myself so I wouldn’t skip it. The increased healing helped immensely during battles with the Fire Giant and other endgame threats.
6. Visit the Consecrated Snowfield
If you’ve unlocked the Haligtree secret medallion, don’t forget to check the Church of Repose. This area is brutal, but the Sacred Tear here is one of the last you'll need. I recommend grabbing it before progressing too far into Miquella's Haligtree.
7. Keep Track and Stay Legit
There are 12 Sacred Tears in total, and collecting them all ensures your flasks are at peak healing performance. If you’re worried about accidentally picking up elden ring items without ban issues, stick to in-game exploration and avoid suspicious mods or downloads. I personally played through twice—once blind and once using a checklist—and the second run was far smoother, with all upgrades obtained naturally.
Sacred Tears are quiet heroes in Elden Ring. They may not give you flashy new spells or weapons, but they provide long-term value that can define the flow of your game. Whether you're fighting off a boss at 10% health or sprinting through a poison swamp, better flask healing is always welcome. Follow this step-by-step guide and you’ll be well on your way to mastering one of the game’s most essential Elden Ring items—safely, efficiently, and without risking your account.
Just Released: 9 Methods to Buy Elden Ring Items with Cheap Prices
1. Understand What Sacred Tears Are
Sacred Tears are upgrade materials found at churches throughout the game. They don’t increase the number of flask uses, but they do increase how much each use heals. This makes them especially important in mid- to late-game areas where damage spikes significantly. I noticed a huge difference in healing efficiency once I had collected half of them, and it allowed me to be more aggressive in fights.
2. Know Where to Start
The first few Sacred Tears can be found early on in Limgrave and Weeping Peninsula. Two must-visit locations are:
Third Church of Marika in eastern Limgrave
Church of Pilgrimage and Fourth Church of Marika in Weeping Peninsula
In my first playthrough, I overlooked these areas until much later, and I regretted not boosting my flasks earlier. Now, I recommend getting these before even attempting Stormveil Castle.

3. Explore Liurnia of the Lakes
Liurnia has several churches scattered across its watery landscape. Here are key sites:
Church of Irith (just outside Stormveil Castle)
Bellum Church (northeast corner)
Church of Inhibition (accessible via the Frenzied Flame Village)
These locations are relatively safe to reach and can power up your flasks significantly. I found that by the time I cleared Raya Lucaria Academy, my flask healing had doubled from its base level thanks to these Sacred Tears.
4. Don’t Miss the Altus Plateau Churches
The Second Church of Marika and Stormcaller Church are located in Altus Plateau. The enemies around these churches are tougher, so I approached them cautiously and with Torrent ready. But the reward was worth it—each Sacred Tear here gave me a major healing boost right before facing bosses like the Godskin Duo.
5. Brave the Mountaintops of the Giants
In this frigid region, you'll find another Sacred Tear at the First Church of Marika. This one is easy to miss if you're rushing through the snowy terrain. When I first reached this area, I used a map marker to guide myself so I wouldn’t skip it. The increased healing helped immensely during battles with the Fire Giant and other endgame threats.
6. Visit the Consecrated Snowfield
If you’ve unlocked the Haligtree secret medallion, don’t forget to check the Church of Repose. This area is brutal, but the Sacred Tear here is one of the last you'll need. I recommend grabbing it before progressing too far into Miquella's Haligtree.
7. Keep Track and Stay Legit
There are 12 Sacred Tears in total, and collecting them all ensures your flasks are at peak healing performance. If you’re worried about accidentally picking up elden ring items without ban issues, stick to in-game exploration and avoid suspicious mods or downloads. I personally played through twice—once blind and once using a checklist—and the second run was far smoother, with all upgrades obtained naturally.
Sacred Tears are quiet heroes in Elden Ring. They may not give you flashy new spells or weapons, but they provide long-term value that can define the flow of your game. Whether you're fighting off a boss at 10% health or sprinting through a poison swamp, better flask healing is always welcome. Follow this step-by-step guide and you’ll be well on your way to mastering one of the game’s most essential Elden Ring items—safely, efficiently, and without risking your account.
Just Released: 9 Methods to Buy Elden Ring Items with Cheap Prices